Iodine

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This mineral is found in sea vegetables like kelp, dulse, and Celtic sea salt.

Special Precautions of Iodine

The benefits of Iodine are

  • Iodine is amazing. Not only is it responsible for the production of various hormones in your body, but it’s also antibacterial, anti-parasitic,antiviral, and a potent cancer fighter. And that’s not all. Iodine assists the body in eliminating heavy metals and toxins (like lead, arsenic,aluminum, mercury, and fluoride). Iodine deficiency can lead to cancers of the breast, prostate, ovaries, uterus, and thyroid. Iodine deficiency can also lead to mental retardation and infertility.
  • It helps protect the body from breast cancer and is required for energy and the growth and repair of healthy tissues.