*Jaggery is prepared without the use of chemicals in its processing. It is rich in important minerals like salts, magnesium which strengthens our nervous system and helps to relax our muscles.
*Jaggery with selenium acts as an antioxidant. The potassium and sodium present in it maintain the acid balance in the body cells and control the blood pressure in the body.
* rich in iron, helps diabetic people are often advised to prevent anemia. It also helps to relieve tension; take care of asthma because it has anti allergy properties. replace sugar with jaggerypurifies the blood*extremely beneficial for migraine and anemic people as it is good for girls to ease the cramps during their period. rich in iron*remove all the blood clots from the body of a woman within 40 days after the birth of a baby. *consists of moderate amount of calcium, phosphorous and zinc and therefore helps to purify the maintain blood, prevent rheumatic afflictions and treat bile disorder. It is also helpful pressure levels due to cure jaundice. low amounts of sodium*mixed with reduces water is known to provide relaxation to retention in the muscles, nerve and help in getting rid body so controls weight of fatigue. the body*Jaggery is also used as an ingredient rich in both sweet and savory dishes across India and Sri Lanka. For example, a pinch of Jaggery is sometimes added to sambar, rasam, and other staple foods anti-oxidants so helps in India. Jaggery added to lentil soups (dal) adds sweetness to balance fighting the spicy, salty and sour components, particularly free radicals in Gujarati cuisine. the body*Jaggery is used in preparing toffees strengthens the nervous system*helps control indigestion and cakes made with pumpkin preserve, cashew nuts, pea nuts constipation problems*extremely beneficial for throat and spices. lung infections*helps to reduce the water retention in the body preventing breathing problems and eventually asthma*helps fight pollution by allowing people to breathe easily in controlling the body weight. Jaggery is a more complex form higher levels of carbohydrate than plain sugar. So, it pollution and smoke*is digested rich in magnesium so helpful in relieving fatigue and absorbed gradually relaxes muscles and releases energy gradually. This provides warmth and energy for a longer period, without harming the internal organs.nerves prevents rheumatism
[[Category:Treatments]]
[[Category:home remedies]]
[[Category:Food Therapy]]