==The benefits of Laurel Leaf are==
* Coughs & Colds : Placing a cloth soaked in water in which Laurel leaves have been boiled provides relief from cough, cold, bronchitis and chest infections.* Aches & Pains : Essential oil of Laurel leaf is massaged on sprained areas and for relieving headaches. The oil also provides relief from swellings, rheumatic and arthritic pain.* Fever : Laurel leaves infusion promotes sweating, breaking fever, and flu symptoms.* Respiratory Conditions: When the essential oil of laurel leaves is extracted, it can be mixed into a salve and applied to the chest to help alleviate various respiratory conditions. This can also be achieved with a poultice made of the leaves. Spread it on the chest and allow it to remain overnight. Inhaling the vapors has a similar effect to aromatherapy and can loosen up phlegm and eliminate dangerous bacteria that may be trapped in your respiratory tracts thanks to its natural antibacterial quality.* Digestion : Laurel leaves are used for treatment of digestive disorders. They reduce flatulence.* Diabetes : A study was conducted by the Department of Human Nutrition, Pakistan, to test the effect of bay leaf on type 2 diabetes. Forty people with type 2 diabetes were chosen for the study. They were divided into four groups and each group was given different quantities of bay leaf. At the end of the 30-day study, it was observed that all the subjects showed a marked increase in serum glucose. The conclusion was that using bay leaf reduces risk of cardiovascular diseases and Type 2 diabetes. A similar study was conducted at the Department of Medical Technology, Zarqa Private University, Jordan. Similar to the above study, all subjects showed a remarkable decrease in levels of plasma glucose. Bad cholesterol levels also dropped. The conclusion of this study was that bay leaf not only improves insulin function but also reduces cardiovascular disease risks.
[[Category:Treatments]]
[[Category:herbal medicine]]
[[Category:Essential oil]]
[[Category:Aromatherapy]]