*[[Thermotherapy]] can be used for the treatment of [[headache]] and migraine.
* Try eating ice cream or drinking an icy-cold slurpy or slushy until you experience what doctors call "sphenopalatine ganglioneuralgia." Others refer to this as brain freeze. It occurs when you eat something very cold too fast and it numbs the roof of the mouth. For some, this ice-cream headache actually seems to overcome a migraine.
* [[Chromtherapy]] : Exposure to a narrow band of green light may reduce light sensitivity and headache severity.
*[[Willow bark]] is very beneficiary. The aspirin property of the bark helps in reducing migrane attacks. Drinking the concoction of the willow bark will gradually bring relief.
* [[Marijuana]] Brings Relief To Migraine Sufferer.
* a homeopathic preparation of ginger and the medicinal herb feverfew is effective at treating migraine headaches.
* [[Butterbur]] seems to prevent migraine headache. Using a specific extract from the butterbur root over 16 weeks can reduce the number and severity of migraine headaches and the length of time they last. This butterbur extract seems to reduce the number of migraine headaches by almost half. Doses of at least 75 mg twice daily seem to be necessary for best results. Lower doses of 50 mg twice daily may not be effective in adults. There is also some evidence that this butterbur extract can decrease the frequency of migraine headaches in children aged 6-17 years. The butterbur extract researchers used was standardized to 15% petasin and isopetasin (the active ingredients in butterbur) and was free of liver-damaging chemicals called pyrrolizidine alkaloids (PAs). It was made by Petadolex, Weber&Weber, GmbH & Co. of Germany.
* [[Feverfew]] is effective at preventing migraines, but not stopping them once they've begun. The plant's active ingredient, parthenolide, inhibits the chemicals in the brain that cause the blood vessels to dilate.
* [[Hydrotherapy]] is easy, and it works. Contrast showers help with many ailments. Stand in water as hot as you can stand for two minutes (this increases blood flow to the skin), then as cold as you can stand for two minutes (this sends blood to the core of the body). Alternate back and forth for 20 minutes to increase blood flow and circulation, bringing nutrients to organs and carrying away toxins. Another way to use water to help with a headache is to put your feet in very cold water and a hot rag on the back of your neck. This helps bring the blood down out of your head, by sending it to your feet.
* [[Marijuana]] Brings Relief To Migraine Sufferer.
* Working [[acupressure]] points such as pinching the soft tissue between your thumb and forefinger can help alleviate pain as well. Another technique is to put your thumb in your mouth on the same side as the migraine pain, reaching up to find the cheekbone. Press that bone up and out. Repeat on the other side. Then place both thumbs on the upper palate (inside the mouth) and press the sides out. Several repetitions may be necessary. Relax and breath deep. Slowly inhale and exhale all the way out.
*There is no substitute for water. When you are thirsty, it is not for coffee or soda, but water and only water. When you drink anything else, you need more water to flush that out. Drink half your body weight in ounces of water each day. Eating more vegetables and juicing are the best ways to correct nutritional deficiencies and correct your body's pH. Supplements help.