Other Names : Menta haplocalyx, Herba Menthae, Field mint, Corn Mint, Bo He, 薄荷, Yerba Buena, Herba Menthae Haplocalycis<br>
See also :
* [[Peppermint]]
* Avoid in case of Nursing Mothers as it may cause insufficient Lactation.
* It should not be overcooked, add it at the end while preparing a decoction
* Contraindicated for debilitated patients with Exterior Deficiency (spontaneous sweat).* Contraindicated for those with Liver Yang Rising.* Contraindicated for those with Yin Deficiency with Heat signs.* Contraindicated for those with Blood Deficiency due to Yin Deficiency Heat.* Contraindicated for those with hiatal hernia.* The essential oil should not be inhaled by small children.
==The benefits of Mint are==
* Digestion: Mint is a good appetizer and promotes digestion, due to its typical aroma. It also soothes stomach in cases of indigestion, inflammation etc. This aroma of mint activates the saliva glands in our mouth as well as glands which secrete digestive enzymes, thereby facilitating digestion. Thus it is extensively used in culinary.