* Oat straw : calcium-rich oat straw has been shown to heal osteoporosis, mend bones, improve cognitive performance—and even enhance sexual performance.
* [[Pears]] reduces risk of osteoporosis : Boron found in pears aids the body in retaining calcium, which is necessary for strong bones.
* [[Onions]] : Rats fed with onions have shown a 20 percent decrease in the process of bone breakdown – the same effect caused by the calcitonin drug. This significantly means that onions can decrease the risk of developing osteoporosis.
== Warnings ==