== Home remedies ==
*Eat more vegetables, which are high in folic acid
* Get plenty of sunshine to optimize your vitamin D levels
*Make sure your body has healthy levels of iron and manganese (neither too much nor too little of either).
* Consider supplementing coenzyme Q10 or its reduced form Ubiquinol, which may help to fight the disease
*Intake of [[Sesame Seeds]] and sesame seed butter has beneficial results for curing Parkinson’s disease.
*Plenty of nuts, grains and sprouts should be included in the diet. Avoid tea, coffee, chocolate and too much spice in food items.
* [[Flavonoids]] from healthy foods such as berries, tea, apples, and red wine cross the delicate blood-brain barrier to protect neurons against neurologic diseases such as Parkinson's.
*Peppers : Certain foods contain natural amounts of nicotine, including peppers, which researchers recently found may also reduce the risk of Parkinson’s.
* [[Vitamin D]] and [[Coenzyme Q10]] are two nutrients for Parkinson’s protection.
== Warnings ==