== Home remedies ==
* Combination of [[Turmeric]] + [[Harpagophytum]] or [[Blackcurrant]] + [[Horsetail]]
* Follow an [[Anti-inflammatory]] diët
*[[Cherries]] help treat [[gout]], [[arthritis]], rheumatism and [[anaemia]] due to their high iron content.
* [[Boswellia]] is a tree resin that has traditionally been used in India to treat rheumatism, [[ulcers]] and skin disorders. Research shows it has anti-inflammatory activity.