==The benefits of Schisandra are==
In traditional Chinese medicine, schisandra is often used to treat cough, wheezing, and diarrhea. Schisandra is also often touted as a natural remedy for these health problems:
* Adaptogen… Schisandra essential oil has adaptogenic properties, meaning it can help the mind and body respond to stress better. Schisandra has been shown scientifically to balance cortisol release and to prevent adrenal fatigue.A number of other herbs have been found to possess similar properties; these include [[Rhodiola]], [[Ginseng]], and [[Ashwagandha]].
*indigestion : Promotes healthy digestion… Schisandra essential oil is used as a whole-body tonic. In particular, it supports intestinal function and helps alleviate intestinal problems. In addition, it has been shown to help detoxify the liver and improve hepatic function.
* Improves cognitive function… Schisandra is used to increase energy levels and help focus the mind. For this reason, schisandra has reputedly been given to Russian astronauts to help them improve performance while in space.