Changes

Sinus Infections

4 bytes added, 15:54, 4 March 2011
/* Home remedies */
*Mustard Seed: Take one tablespoon of mustard seed powder and boil in water. Boil until the water is reduced to half. Cool it down to warm temperature and put 1-2 drops in the nostrils with the help of a dropper. This will be helpful in clearing the nasal passages.
*[[Ginger]]: Ginger is used for headaches and to get relief from nasal problems. It has anti-inflammatory and pain relieving properties. Mostly, ginger extract is used for curing sinus infections. Prepare extract of ginger by grinding raw ginger and take 1-2 teaspoons daily until you get rid of sinusitis. In addition, one can also take ginger tea regularly.
*[[Cinnamon ]] and Peppermint: Cinnamon and peppermint are other important home remedies. Cinnamon paste can be applied to the head and nose for pain relief. Since peppermint is anti-inflammatory, one can drink tea or inhale steam of peppermint for easy breathing and curing sinus infection.
* steam bath is an effective cure for sinus infection. It stimulates the immune system that aids in early recovery from the infection. Also, the causal organisms are weakened or get killed at an elevated temperature. However people with fever, high blood pressure, heart diseases and pregnant women should not take steam bath.
* Hot and cold water application is another natural cure for sinus. You can take a pan of hot water and wash your face with the hotness you can bear and immediately wash your face with cold water. This improves your body resistivity to sinus infections.
Bureaucrat, administrator
20,398
edits