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Sinus Infections

470 bytes added, 06:33, 27 December 2012
/* Home remedies */
== Home remedies ==
* [[Garlic ]] and onion [[Onion]] have medicinal properties to overcome sinusitis problems. You can take fresh cloves of garlic smash them and mix it to a glass of water and drink it. Take raw onion and cut it into two pieces. Now inhale the aroma of it. It will help heal infections inside your sinuses and nasal passage.* [[Licorice]]: The root part of this plant is used to fight sinus infections. It reduces inflammation and stimulates the immune system, which altogether helps in getting rid of sinus infection. Since, licorice is a powerful expectorant, it helps in thinning of the sputum in the nasal cavities, thereby allowing it to be expelled easily. Care should be taken while choosing this herbal remedy, as there are also licorice capsules available for treatment of stomach ulcers.
* Breathe in Moist Air : To ease your nasal passages from sinus pain and congestion, it is best to breathe and revel in moist and warm air.
* Nasal flush can treat seasonal allergies and lower their need for antihistamines. Nasal flushing is usually accomplished with a neti pot, but people can also cup salt water in their hands to get the solution into their nasal passages. A nasal spray is another natural way to clean out the nose. It is recommended to use a neti pot twice a day to keep the sinuses clean. Once in the morning and then again after someone has been outside is ideal during allergy season.* [[Eucalyptus: Eucalyptus]], because of its strong antiseptic properties, has been used for sinusitis treatment. One can drink eucalyptus tea or inhale its steam. For inhalation, boil eucalyptus leaves in water and inhale the steam. Inhalation of eucalyptus helps in clearing the nasal passages and also in getting rid of the infection.Or bring some water to boil in a pan and add 4 drops of eucalyptus essential oil and 2 drops of peppermint essential oil.
*Mustard Seed: Take one tablespoon of mustard seed powder and boil in water. Boil until the water is reduced to half. Cool it down to warm temperature and put 1-2 drops in the nostrils with the help of a dropper. This will be helpful in clearing the nasal passages.
*[[Ginger]]: Ginger is used for headaches and to get relief from nasal problems. It has anti-inflammatory and pain relieving properties. Mostly, ginger extract is used for curing sinus infections. Prepare extract of ginger by grinding raw ginger and take 1-2 teaspoons daily until you get rid of sinusitis. In addition, one can also take ginger tea regularly.
*[[Cinnamon]] and Peppermint: Cinnamon and peppermint are other important home remedies. Cinnamon paste can be applied to the head and nose for pain relief. Since peppermint is anti-inflammatory, one can drink tea or inhale steam of peppermint for easy breathing and curing sinus infection.
* [[Licorice]]: The root part of this plant is used to fight sinus infections. It reduces inflammation and stimulates the immune system, which altogether helps in getting rid of sinus infection. Since, licorice is a powerful expectorant, it helps in thinning of the sputum in the nasal cavities, thereby allowing it to be expelled easily. Care should be taken while choosing this herbal remedy, as there are also licorice capsules available for treatment of stomach ulcers.
* Cumin seeds are good for treating sinusitis. Get a perforated cloth and a teaspoon of cumin and then breathe in its aroma or fragrance.
* Oregano tea is good for sinus congestion that is very common during winter.
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