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Soybean

1 byte added, 08:43, 3 October 2012
/* Soy : healthy or not? */
== Soy : healthy or not? ==
Fermented Soy vs. Unfermented Soy :
* The Asian culture uses fermented soy products such as [[miso]], [[Natto]], tamari, tempeh, [[Kombucha]] tea and soy sauce in their regular diets. The health benefits of eating fermented foods such as these have been proven time and again in multiple research studies. *Unfermented soy – such as that found in soy milk, cheese and burgers – tells a totally different story. Food manufacturers plaster “made with soy” on their labels and we automatically believe that product is healthy for us. The only real “miracle” is how successfully products containing unfermented soy have capitalized on the advertising dollar, spawning a growing multi-billion dollar industry. Unfermented soy not only lacks the health benefits advertised…it is soy bad for you and also dangerous.
== Special Precautions of soy are: ==
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