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Tribulus terrestris

15 bytes added, 05:33, 9 November 2023
*[[Erectile Dysfunction (ED)]] : Preliminary animal studies found that tribulus heightened sexual behavior and increased intracavernous pressure. This was attributed to increases in testosterone. There haven't been any well-designed human studies to confirm these early findings.
*Body Composition and Exercise Performance : Although tribulus has become popular as a sports performance aid, one small but well-designed study found it has no effect on body composition or exercise performance. Fifteen subjects were randomly assigned to tribulus (3.21 mg per kg body weight daily) or a placebo. After eight weeks with resistance training, there were no changes in body weight, percentage fat, dietary intake, or mood in either group. What was surprising was that muscle endurance actually improved more in the placebo group. Muscle endurance (determined by the maximum number of repetitions at 100 to 200% of body weight) increased for the bench and leg presses in the placebo group. The tribulus group experienced an increase in leg press strength only.
==Used in Patent medicineFormulation==* [[Chyawanprash]]
*[[Dashamula]]
*[[Laghu Panchamoola]]
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