* Elderberries have been employed in European folk medicine since antiquity for lots of illnesses from arthritis and [[asthma]] to colds and [[constipation]].
* [[Guava]] protects against blocked arteries, joint degeneration, nervous system problems and even possibly cancer.
*maqui berry [[Maqui Berry]] : Everything from [[cancer]], to arthritis, to cardiovascular disease is spurred on by inflammation, so consuming mega-doses of antioxidants from sources like maqui berry is a great way to help prevent these and other diseases.
* [[SAM-e]] is a natural compound that your body makes and it contains sulfur. It reduces pain and improves movement.
* Gin-Soaked Raisins is an ancient home remedy for Arthritis
* Devil's claw (harpagophytum procumbens) an aromatic plant from Namibia is been used for Rheumatoid arthritis, fever, Skin conditions, Gallbladder conditions, Pancreas conditions, Stomach conditions, Kidney conditions, Back pain.
* a natural enzyme supplement, known as serrapeptase offers help for [[allergies]], [[asthma]], arthritis, [[MS]], and other [[inflammatory diseases]].
* frankincense[[Frankincense]], a resin derived from Boswellia trees can Reduce or even eliminate the inflammation associated with chronic arthritis.
* [[MSM]] (methyl-sulfonyl methane) delivers the same pain relief as popular over-the-counter arthritis painkillers—but without the serious and potentially fatal health risks?
* [[Krill Oil]] an effective natural relief to arthritis and other chronic inflammatory diseases : Its antioxidant properties and its omega-3 content are being linked to the efficacy to the reduction of arthritis symptoms.
* [[Ginger]] tea and ginger compress may relief signs and symptoms of arthritis. Ginger contains the chemical gingerol. Gingerol has been found to reduce inflammation and block pain pathways.
* [[ginseng]] : make use of the American ginseng and not Asian ginseng. Asian ginseng may actually exacerbate arthritis symptoms. Ginseng has ginsenodises – compounds that have various pharmacological effects which encompasses arthritis symptom relief.
* [[Proteolytic Enzymes]] reduce inflammation and swelling of joints
* [[Licorice]] acts similar to cortisone – without the side effects. Cortisone has been known to reduce inflammatory processes by decreasing swelling and pain. However, it has also been known to suppress the function of the immune system, making the one receiving it more prone to sickness. With licorice, you get the same anti-inflammatory effect minus the immune system suppression. But consult a professional herbalist before you decide to take licorice on a long-term basis. Long-term use may increase one’s blood pressure levels.
* Wintergreen contains methyl-salicylate which helps relieve pain. However, methyl-salicylate is toxic to the skin, especially when it is applied topically by salicylate-sensitive individuals. Be cautious when using topical preparations of the herb, such as its oil form. You may also use its dried form herb.