Difference between revisions of "Dyspepsia"
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*Avoid fried food : Baking, broiling, grilling or roasting are all better alternatives than frying. | *Avoid fried food : Baking, broiling, grilling or roasting are all better alternatives than frying. | ||
*Avoid fats : make sure to cut off the fatty parts if you can. Foods that are high in fat sit in the stomach longer, which can cause discomfort. | *Avoid fats : make sure to cut off the fatty parts if you can. Foods that are high in fat sit in the stomach longer, which can cause discomfort. | ||
| − | *Chamomile can ease digestive inflammation, spasms, and gas. | + | *[[Chamomile]] can ease digestive inflammation, spasms, and gas. |
| + | *[[Chuan Mu Xiang]] | ||
== Warnings == | == Warnings == | ||
Revision as of 08:28, 15 June 2013
Symptoms
See also :
Home remedies
- possible symptoms of Hypochlorhydria or Achlorhydria
- bring your food on taste with lemon-juice, mustard, pickles, vinegar, ...
- mix fresh ginger in your meak or eat ginger during or after a meal
- eating pineapple during or after a meal helps digestion
- eating papaya enzymes after a meal helps digestion
- black radish during or after a meal can help digestion
- Dandelion is used as a bitter tonic in atonic dyspepsia
- Eat smaller portions of food
- try to eat food slower.
- Avoid fried food : Baking, broiling, grilling or roasting are all better alternatives than frying.
- Avoid fats : make sure to cut off the fatty parts if you can. Foods that are high in fat sit in the stomach longer, which can cause discomfort.
- Chamomile can ease digestive inflammation, spasms, and gas.
- Chuan Mu Xiang
Warnings
References
Medical Disclaimer
This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.
