* peanut butter include antioxidants and healthy fats that reduce the risk of Heart Disease, stroke and [[Colon Cancer]].
* Shilajit can be used as treatment for diabetes, gallstones, kidney stones, heart disease, anemia, anxiety, ulcers, asthma, arthritis, epilepsy and jaundice.
* Small amounts of dark [[chocolate]] may help to prevent heart disease, but only if it replaces other energy-dense food, such as snacks, in order to keep body weight stable.
== Warnings ==