*Nourish liver blood and clear liver wind - headaches, dizziness, numbness in the limbs.
*Moisten and lubricate the intestines - constipation.
* an excellent source of magnesium and calcium
* Source of trace minerals copper and zinc
* Cholesterol : Black sesame seeds help lower serum cholesterol levels (which contributes to cardiovascular health) in several ways. They contain two unique substances known as sesamin and sesamolin. These substances belong to a group of fibers called lignans (flaxseeds are another rich source of lignans). Lignans are rich in dietary fiber and have a cholesterol-lowering effect.
[[Category:Treatments]]
[[Category:herbal medicine]]