Use of American ginseng may lead to a number of side effects, including insomnia, nervousness, rapid heart rate, headache, and low blood sugar. In addition, American ginseng may produce harmful effects when combined with certain medications (such as blood thinners and drugs used to treat high blood pressure).
Should You Use American Ginseng for Health Purposes?
Due to the lack of scientific support for its health benefits, American ginseng cannot currently be recommended for any health condition. If you're looking to treat or prevent a specific health problem with American ginseng, make sure to consult your physician before starting your supplement regimen.
==The benefits of American ginseng are==
Milder than its Chinese cousin, American Ginseng is also good for assisting the immune system in fighting off infections such as cold and flu. It is also favoured for treating fatigue due to illness and coughs.