The medicinal powers of seaweeds have been used for centuries because of their proven ability to prolong life and enhance health and beauty. Over the last decade, continuing worldwide research has shown brown seaweed to be the most beneficial of all seaweeds. Brown seaweed (Laminaria japonica, or kombu) is rich in organic iodine, fucoidan, alginates, fucoxanthin, laminarin and other mineral values. It also contains all of the 72 different trace minerals, which are often lacking in people living in the Western hemisphere, particularly the U.S. Here's a breakdown of brown seaweed's stellar health properties:
*Youthfulness and longevity : Though this is not yet scientifically proven, researchers have found a direct link between regular Kombu consumption and a long period of vitality and youthfulness. This is because seaweed and vegetables have been shown to help maintain youthful expression. In addition, seaweed improves strength of hair as well.
*Detoxifying agent : Alginic acid, also called algin or alginate, is an anionic polysaccharide that exists in the cell walls of brown algae. The alginate content of brown seaweed detoxifies the body of strontium, uranium, mercury, lead -- and hundreds of toxic chemicals that we're exposed to in modern society. Also chlorophyll in algae worlks also works as a detoxifying agent.
*Essential trace minerals : These are minerals and vitamins that are hard to obtain in regular nutrition. Seaweed or Kombu is a great source of many trace minerals that are generally found in supplements. However, the body has been known to utilize minerals in diets better than those found in pills.
*Aids digestive system : Kombu is known to help the process of digestion. It improves blood circulation, and prevents constipation and bowel decay. In addition, it balances alkaline and acids in the body and prevent cancer by regulating blood ph levels.