== Home remedies ==
* watercress, high in Calcium and iron, protects against [[cancer]] and [[Macular Degeneration]], helps build the immune system and supports bone health.
* Magnesium is a powerful and essential immune modulator. A deficiency in magnesium has been strongly linked to immune disorders and it has been variously estimated that anywhere from 70 to 95 percent of us are deficient in magnesium.
* Several studies in recent years have indicated that vitamin D3 is a powerful immune modulator which could be useful against autoimmune disorders. Furthermore, like magnesium, deficiency in D3 has been linked to autoimmune disorders. The best source of D3 is sunshine. When that is not feasible, supplemental D3 can help.
* Curcumin is the major component of the common kitchen spice "turmeric". It is a wonderful herb which has anti-inflammatory and anti-cancer properties and it has been shown to inhibit autoimmune disorders. Note: curcumin is ordinarily not very bio-available. Consuming piperine (black pepper) and/or coconut milk may improve absorption somewhat, but the best therapeutic value may be found in curcumin supplements designed for high bio-availability.
*Blackseed oil (Nigella sativa) is another powerful immunomodulator and it has been used for centuries for a wide variety of illnesses. The prophet Muhammad was reported to have said that blackseed is a "cure for everything but death".
* Oleander is noted as a supreme immune stimulator and for its success against cancer, HIV and other conditions. However, it appears that oleander is also a powerful immune-modulator, with many reports of it helping people with immune disorders. Note: only properly prepared non-toxic supplemental oleander extract should be used since the raw plant is quite toxic.
== Warnings ==