* Incorporation of [[almonds]] into a healthy diet has beneficial effects on adiposity, glycemic control, and the lipid profile, thereby potentially decreasing the risk for Cardiovascular Disease in patients with type 2 [[diabetes]] mellitus.
* [[Papaya]] has been shown to prevent and heal many health issues. Conditions like [[cancer]], Cardiovascular Disease, Macular Degeneration, and [[arthritis]] are alleviated by papaya consumption.
*Adding a handful of walnuts to your daily diet can provide many of the essential antioxidants necessary to ward off cardiovascular disease and [[cancer]].
== Warnings ==