== Symptoms ==
== Home remedies ==
* The Allium family of vegetables, which includes [[onionsonion]]s, [[garlic]], [[leeks]] and scallions, are known to have beneficial effects on the cardiovascular and immune systems, as well as anti-diabetic and anti-cancer effects.
*[[Ginseng]] is one of the most researched natural remedies for cold treatment and prevention.
* [[Echinacea]] is a popular herb used to reduce the symptoms and duration of the common cold.