* Tea tree oil shampoo significantly reduces dandruff. No adverse effects were reported.
*Biotin is widely used to treat dandruff. Biotin is a water soluble member of the vitamin B family, and it helps to break down fats, carbohydrates and proteins. A typical dosage of biotin for treating dandruff is 3000 mcg twice a day. In addition to biotin supplements, foods rich in biotin include brewer’s yeast, nutritional yeast, nuts, whole grains, egg yolks, liver, sardines, cauliflower, mushrooms and bananas.
*Unrefined coconut oil is one of the best dandruff treatments available. By warming it up and massaging it gently into the scalp, it will help to reduce itchiness and normalise the scalp. This is best left on the scalp for a few hours at a time before washing it off.
*Jojoba oil is also an excellent treatment for dandruff as it helps to moisturize and nourish the hair and scalp. Because it is a natural moisturising agent, there will not be any oily build up on the hair after using it.
* apple cider vinegar : Mix a quarter cup of apple cider vinegar with a quarter cup of water. This can then be placed into a spray bottle and sprayed directly onto the hair and scalp. This solution is then left on for approximately 15 minutes while the hair is wrapped in a towel. Once the towel is removed, the hair can then be washed normally. This treatment can be done once or twice each week.
== References ==
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