* [[Milk Thistle]] may protect the liver against toxicity from acetaminophen (Tylenol), alcohol and other drugs. In Europe, milk thistle is reportedly administered to patients when they are given medications known to cause liver problems.
* Eggs are a major source of the brain enhancing B vitamin choline. Choline also helps the liver detoxify correctly and increases fat-loss potential.
* Nettles are proven to reduce water retention, while strengthening the liver, adrenal glands (the glands that deal with stress and boost energy), and kidneys.
== Warnings ==