*make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.
* Source of [[Inulin]] prebiotic.
* Hangovers [[Hangover]]s : One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
* heartburn : Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
* Morning Sickness : Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.