* Red onions: These contain sulfur groups that powerfully assist the body in weight loss and detoxification.
* Vitamin D deficiency is linked to childhood obesity.
*Melatonin effectively controls weight gain, obesity and associated heart disease. Melatonin is naturally found in some fruits and vegetables including mustard, Goji berries, almonds, sunflower seeds, cardamom, fennel, coriander and cherries.* One small study (published in Bioscience, Biotechnology, and Biochemistry in 2009) found that obese people who consumed acetic acid daily for 12 weeks experienced significant decreases in body weight.
== Warnings ==