See also : [[Diabetes]]
== Symptoms ==
*Wild asparagus (Asparagus Racemosus) has been used for many years as a botanical medicine in India and Asia. It contains a phytonutrient called saponins. Saponins have anti-cancer and anti-inflammatory properties. They assist with lowering blood pressure and help to control blood sugar levels.
* Adzuki beans regulate blood sugar levels.
* Phytonutrients in [[beans]] regulate blood sugar and insulin production.
== Warnings ==