== Home remedies ==
* Have a healthy diet loaded with antioxidant- and fiber-rich fruits and vegetables : New research suggests that a diet full of antioxidant-rich, brightly-colored vegetables may play a role in preventing ALS.* [[Alpha Linolenic Acid (ALA)]] : omega-3 fatty acids helps when it comes to lowering ALS risk. Both marine and plant n-3s were effective in preventing ALS… But plant-based alpha linolenic acid (ALA) had the advantage.*Physical therapy can keep the muscles strong.* Speech therapy can help retain Researchers found that overall, people who took in high levels of carotenoids through their diets were less likely to have ALS than people who had diets low in the ability to talk.* Joining a support group or seeking counseling can help deal with this disease emotionallynutrients.
* [[Vitamin C]], which supports many bodily functions. Besides strengthening the immune system, it also strengthens deteriorating connective tissue. Vitamin C is also instrumental in detoxifying the body.
* Calcium and magnesium help stabilize aluminum and mercury, excessive amounts of which have been found in people with ALS. Additionally, ALS sufferers have been found to have low levels of these important minerals. When taking calcium and magnesium it should be done at a ratio of 1:2 or 1:3.
* It is thought that people with ALS have too much acid in their system, often due to a poor diet. (See [[Acid/alkaline balance]])
* [[Coconut]] Oil Reverses Amyotrophic Lateral Sclerosis (ALS)
*Physical therapy can keep the muscles strong.
* Speech therapy can help retain the ability to talk.
* Joining a support group or seeking counseling can help deal with this disease emotionally.
== Warnings ==