== Home remedies ==
*[[AstaxanthinPhysiotherapy]] is recommended to treat carpal tunnel syndrome, arthritis, muscle injury, gastrointestinal complaints and male infertility.
* [[Acupuncture]] : For carpal tunnel syndrome, acupuncture points are generally on the wrist, arm, thumb, and hands, as well as other parts of the body such as the upper back, neck, and leg.
* [[Acupressure]] points for carpal tunnel syndrome are typically on the wrists, forearms and hands.
*[[Astaxanthin]] is recommended to treat carpal tunnel syndrome, arthritis, muscle injury, gastrointestinal complaints and male infertility.
* [[Tuina]] : a combination of tuina and warm-needling (a form of acupuncture) may help treat carpal tunnel syndrome.
* Ice : Carpal tunnel syndrome is often caused by swelling, and ice helps reduce swelling naturally.
* [[Arnica]] : People who take homeopathic arnica tablets and arnica ointment had a significant reduction in pain after two weeks.
* [[Vitamin B12]]
* [[Palmitoylethanolamide]] restores balance in chronic pain and chronic inflammation
* Yoga can help to reduce symptoms of carpal tunnel syndrome.
* [[MSM]] is used for repairing joint troubles and Carpal Tunnel Syndrome (CTS)
* Chiropractic may help to reduce symptoms of carpal tunnel syndrome and improve function.
* Feldenkrais is a form of movement re-education. People are taught individually or in group sessions how to move their bodies more efficiently to improve their co-ordination, reduce joint stress and muscle strain, and improve flexibility.
* [[Serrapeptase]] may help manage carpal tunnel syndrome, according to a small study published in The Journal of the Association of Physicians of India in 1999.
* Hellerwork is a form of bodywork that has three main components: 1) deep tissue work - treatment usually begins with work on the soft tissues around the forearm and wrist.2) education about correct posture and movement, ergonomic assessment of the workstation (e.g. chair too low, monitor too high) 3) dialogue to address emotions that lock muscles into "holding patterns" and affect breathing.