Changes

* Shown to be protective against acrylamides toxicity.

* Found to mitigate bisphenol A-induced testicular toxicity

==Food Sources==

Alpha lipoic acid is made by the body and can be found in very small amounts in foods such as spinach, broccoli, peas, Brewer's yeast, brussel sprouts, rice bran, and organ meats. Alpha lipoic acid supplements are available in capsule form at health food stores, some drugstores, and online. For maximum absorption, the supplements should be taken on an empty stomach.