==Special Precautions of Aloe Vera==
*Menstruating or pregnant women should not use Aloe Vera, in any form, to relieve constipation
*I have found that some Some people are allergic to Aloe Vera. So if you show a rash or have any other undesirable symptoms, don't use it.
==The benefits of Aloe Vera are==
*Aloe Vera is a wonder herb that has been around for thousands of years. It has been used for both external and internal problems - skin rashes, burns, ulcers, internal bleeding. It also promotes bowel movements, which helps to relieve constipation.