* Liver damage and [[cirrhosis]] is often presumed to be caused by drinking too much alcohol.
== Home remedies ==
*Eat plenty of liver-rebuilding foods, including: carrots, beets, leafy greens, and other green vegetables.
* [[Milk Thistle]] may protect the liver against toxicity from acetaminophen (Tylenol), alcohol and other drugs. In Europe, milk thistle is reportedly administered to patients when they are given medications known to cause liver problems.
* [[Dandelion]] : The Australian Journal of Medical Herbalism cited two studies that showed the liver regenerative properties of dandelion in cases of jaundice, liver swelling, hepatitis, and indigestion.
* Globe Artichoke contains compounds called caffeylquinic acids which have demonstrated powerful liver regenerating effects similar to milk thistle.
*[[Turmeric]]helps regenerate liver cells and cleanse it of toxins. Turmeric also increases the production of bile to help expel toxins and may help reduce liver inflammation. In studies turmeric has also been shown to increase levels of two liver-supporting enzymes that promote Phase 2 liver detoxification reactions.
*[[Walnut]] is recommended for patients with liver ailments (Liver Diseases).
* Royal jelly is the natural result when bees combine honey and pollen. It is a powerhouse of B-complex vitamins. It also contains many other vitamins, minerals, hormones, enzymes, 18 amino acids, and natural antibacterial and antibiotic substances. It has traditionally been used to address bronchial asthma, [[pancreatitis]], Liver Diseases, insomnia, [[Stomach Ulcers]], [[Kidney Diseases]], bone fractures, immune problems, and skin disorders, but royal jelly is also effective for increasing energy.
* [[Licorice]] is said to strengthen the nerves, promote the memory, and help in cases of Liver Diseases.
* [[Milk Thistle]] may protect the liver against toxicity from acetaminophen (Tylenol), alcohol and other drugs. In Europe, milk thistle is reportedly administered to patients when they are given medications known to cause liver problems.
* Dandelion : The Australian Journal of Medical Herbalism cited two studies that showed the liver regenerative properties of dandelion in cases of jaundice, liver swelling, hepatitis, and indigestion.
* Globe Artichoke contains compounds called caffeylquinic acids which have demonstrated powerful liver regenerating effects similar to milk thistle.
* Eggs are a major source of the brain enhancing B vitamin choline. Choline also helps the liver detoxify correctly and increases fat-loss potential.
* Nettles are proven to reduce water retention, while strengthening the liver, adrenal glands (the glands that deal with stress and boost energy), and kidneys.
* beetroot helps liver, kidney and bladder function.
* The consumption of burdock root benefits the health in many ways. Folk herbalists were convinced that burdock root worked best as a diuretic and diaphoretic.For several hundred years now, the burdock plant and burdock root have been used for purifying and flushing toxins from the blood stream.
* start every day with a large glass of water with the fresh juice of one-half to one lemon added. Lemon helps bolster you liver’s detoxification abilities.
* Eat lots of garlic, onions and broccoli since these foods contain sulfur that is required to increase the liver’s detoxification ability.
== Warnings ==