* Flavonoids from fresh vegetables and fruits lower vascular disease risk.
* Dietary flavonoids lower heart disease and stroke risk by nearly twenty percent.
* Brain Health : Flavonoids increase neurogenesis in the hippocampus of stressed rats, possibly by increasing blood flow to the brain and/or increasing levels of brain-derived neurotrophic factor (BDNF).BDNF is a remarkable rejuvenator in several respects. In your brain, BDNF not only preserves existing brain cells, it also activates brain stem cells to convert into new neurons and effectively makes your brain grow larger.
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[[Category:Treatments]]
[[Category:Flavonoids]]