==Special Precautions of Hydrogen peroxide==
Hydrogen peroxide can chemically react with certain other substances. This chemical reaction creates a very toxic substance which can severely damage the stomach. To avoid this chemical reaction, there is a "Three Hour Window" every time you take H2O2, where you should not consume certain substances. This "three hour window" does not apply to hydrogen peroxide baths because it only applies to what goes on inside the stomach.For two hours BEFORE taking hydrogen peroxide orally (with water) and for one hour AFTER taking hydrogen peroxide, the foods in this section should be avoided!! This is a "three hour window" where you should not take these substances!!
1) All forms of vitamin C should be avoided. This especially applies to ascorbate forms, but all forms eventually turn into ascorbates, thus no form of Vitamin C should be used inside the "three hour window." This includes avoiding multi-vitamins which contain vitamin C, ascorbic acid, mineral ascorbates (e.g. sodium ascorbate, potassium carbonate, etc.).
2) Fatty acids, such as the Budwig Diet, fish oils, fatty foods, etc. should also be avoided during the "three hour window." In other words, all forms of fat in foods are forbidden within the window.
3) Any food with iron in it or any supplement with iron in it, is forbidden within the window.
==The benefits of Hydrogen peroxide are==
* Our bodies are composed of four-fifths water of which eight-ninths is oxygen. Oxygen is the most abundant and essential element; of all the elements the body needs, only oxygen is in such constant demand that its absence brings death in minutes. To become a growth medium for parasites, one has to have allowed the oxygen saturation of the body's fluids to drop well below the optimum level for healthy cell growth and function. The simplest substances available for restoring one's oxygen balance to a healthy range are ozone (O3), and hydrogen peroxide (H2O2), which is much easier to obtain and use. These are both highly toxic when concentrated, but when diluted to therapeutic levels they are not only non-toxic but uniquely beneficial. When the body is toxic, waste products exceed the cleansing capacity of the body and the blood ends up having to stash them wherever possible. These toxins literally take up so much room in the blood cells that the cells can't take on enough oxygen when they pass through the lungs. Hydrogen peroxide is the only germicidal agent composed only of water and oxygen. Oxygen can be taken internally, in the form of hydrogen peroxide, which is merely water with one additional atom of oxygen attached to the molecule. Water is H2O hydrogen peroxide is H2O2. Hydrogen peroxide exists in rain and snow. It is also manufactured in the photosynthesis process. When we eat raw food, we get it into our system. It came from the ozone layer. When free oxygen splits into single atoms, the new atom combines with a molecule of O2 (diatomic oxygen) and becomes O3 (ozone), and O3, when it comes in contact with water, gives up its extra atom of oxygen, which is not bonded very tightly, and connects up with water to give you H2O2. By just shaking a bottle of water vigorously for a while, you can add enough extra oxygen into it to form detectable amounts of H2O2 improving its purity, flavor, and vitality.