#REDIRECT Abies balsamea or balsam fir is a North American fir, native to most of eastern and central Canada and the northeastern United States.==Precautions of Abies balsamea==*Could result in skin irritation (dilution is recommended). *Avoid sunlight for 3 to 6 hours after use.* May act as a laxative and may cause nausea when taken in large doses.* Avoid in individuals who are pregnant or breastfeeding due to lack of sufficient data. Historically, Canada balsam was used to cause abortion.* may add to the effects of antibiotics and anticancer drugs.* may add to the effects of antibacterials and anticancer herbs or supplements.==Health benefits and Uses of Abies balsamea==* Essential Oil is a strong antimicrobial agent for colds and the flu.* Analgesic* Anti-inflammatory* Antirheumatic : Balsam Fir oil has been known to prevent and/or relieve rheumatic pain and swelling* Antispasmodic* excellent calming agent in cases of spastic cough.* excellent decongestant and mucolytic.* Rubefacient* stimulates the respiratory system, adrenal glands, and circulatory system. * If experiencing hiccups try smelling the oil for a minute.[[Abies albaCategory:Aromatherapy]][[Category:Essential oil]]