==Special Precautions of Sweet Birch oil==* Though birch essential oil is non-toxic in standard aromatherapeutic dosages (highly diluted), it is a powerful oil that must always be diluted. It contains methyl salicylate, the active ingredient in aspirin. Do not take birch essential oil internally.* Sweet birch oil should not be used near open wounds or mucous membranes. Because the smell is sweet and resembles wintergreen-type candies, it is especially important to keep this, like all essential oils, out of reach of children.==usesof Sweet Birch oil==
* Massage Oil: Add a drop to your massage oil and rub into fatigued muscles and areas.
Other Ways to Use Birch Essential Oil
* In the Diffuser: Birch oil added a drop at a time into your diffuser will cut through heavy air and emotions and will leave an aroma atmosphere that promotes mental clarity and cheer.
* Skin Soothe: Combine birch with helichrysum in a carrier oil for a potent soothing blend.
* Fatigue Bath: Add a drop or two to a warm bath and enjoy a soothing soak.