* [[Wheat Grass]] juice has been shown to turn gray hair back to its natural color : According to Traditional Chinese Medicine, hair pigmentation is influenced by the quality of blood and the strength of the kidneys. If your hair has gone gray, your kidneys and blood need to be strengthened. Foods that accomplish this include wheatgrass and any food with high chlorophyll content.
* [[Rosemary]] : just like many other spices Rosemary has great benefits for the hair. It helps to promote hair growth by stimulating blood circulation in your scalp thus allowing the hair follicles to breathe and function well. Rosemary has also been known to reduce early graying. The herb can be infused in oil, and then was rubbed into the scalp and roots, and then the rest of the hair.
* [[Kiwifruit]] is said to be effective in hair care and hair regrowing, and it can help treat hair loss, alopecia areata (balding), dry hair and premature hair graying.
== Warnings ==