Difference between revisions of "Acid/alkaline balance"

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Most grains are acid-forming, except millet and buckwheat, which are considered to be alkaline. Sprouted seeds and grains become more alkaline in the process of sprouting.
 
Most grains are acid-forming, except millet and buckwheat, which are considered to be alkaline. Sprouted seeds and grains become more alkaline in the process of sprouting.

Revision as of 04:15, 15 August 2011

Special Precautions of Acid/alkaline Therapy

Consult your doctor before using any presented information as a form of treatment. Use alternative cancer treatments as a supplement to treatments you receive from your doctor — not as a substitute for medical care. Apply the treatment only under control of an expert.

The benefits of Acid/alkaline are

This treatment is a combination of acid-neutralizing minerals like calcium and magnesium to supply proper mineralization and to correct the acid/alkaline balance of the body. Two proponents of this treatment are Carl J. Reich, M.D. and Bob Barefoot. In addition another approach is the use of Potassium, Rubidium and especially Cesium, which are alkaline elements. When taken, it is believed they alkalinize cancer cells (neutralize their acid nature). Cancer cells do not survive in the higher PH ranges and die off. For optimum health and maximum resistance to disease, it is imperative that your diet is slightly over-alkaline. The ideal ratio, according to the world's foremost authority on the relationship between the acid-alkaline ratio in the diet in health and disease, Dr. Ragnar Berg, is about 80% alkali-producing foods and 20% acid-producing foods. Below are tables of common foods with an approximate potential acidity or alkalinity, as present in one ounce of food.

Alkali-Forming Foods
Figs 30.0 Potatoes 2.0
Soy Beans 12.0 Pineapple 2.0
Lima Beans 12.0 Cabbage 1.8
Apricots 9.5 Grapefruit 1.7
Spinach 8.0 Tomatoes 1.7
Turnip/Beettops 8.0 Peaches 1.5
Raisins 7.0 Apples 1.0
Almonds 3.6 Grapes 1.0
Carrots 3.5 Bananas 1.0
Dates 3.0 Watermelon 1.0
Celery 2.5 Millet 0.5
Cucumber 2.5 Brazil nuts 0.5
Cantaloupe 2.5 Coconuts 0.5
Lettuce 2.2 Buckwheat 0.5
Watercress 2.0
Neutral (near/neutral) Ash Foods
milk Vegetable oils
Butter White sugar
Acid-Forming Foods
Oysters 5.0 Rice 2.5
Veal 3.5 W.Wheat/Rye bread 2.5
Most Fish 3.5 Most nuts (EXCEPT almond/brazil) 2.0
Organ meats 3.0 Natural Cheese 1.5
Liver 3.0 Lentils 1.5
Chicken 3.0 Peanuts 1.0
Fowl 3.0 Eggs 3.0
Most Grains 3.0

 

Most grains are acid-forming, except millet and buckwheat, which are considered to be alkaline. Sprouted seeds and grains become more alkaline in the process of sprouting. All vegetable and fruit juices are highly alkaline. The most alkali-forming juices are: fig juice, green juices of all green vegetables and tops, carrots, beet, celery, pineapple and citrus juices. Vegetable broth is an extremely alkalizing drink. Nat. Phos. (tissue salt no. 10) is an acid neutralizer and acid/alkaline balancer. It reduces acid in the whole body and keeps the digestive system healthy.

Sour reflux, heartburn attacks, stomach ulcers and digestive problems indicate that Nat. Phos is badly deficient. For frequent cases of indigestion, keep a bottle of this tissue salt on hand. Take 2 tablets prior to eating and dissolve 2 tablets under the tongue after a meal in order to help the body clean itself of acid build up.

Nat. Phos fights excess acidity, which aggravates or causes eczema, hives, eczema, rashes and dry scalp, and it can safely be taken for these types of skin conditions.

Herbs that contain Nat. Phos

Coriander, cumin, anise and ginger are herbs that aid digestion. Fennel, mint, basil, nettles and lemon balm detoxify the system and contribute to making the body more alkaline. Fresh parsley should be eaten daily by those whose diet is acidic and who are trying to restore their health.

Foods rich in Nat. Phos

Eat plenty of organically grown apples, peaches, apricots, papaya, raisins, asparagus and watermelons which are high in Nat. Phos and are excellent in flushing the body of acidity.

Maintain an alkaline diet

Remain in good health by consuming a diet that is 70-80% alkaline and 20-30% acid. Avoid digestive upsets and acidity by regularly consuming alkaline foods. Foods that are alkaline are as follows:

Nuts: The least acidic nuts are almonds. Nuts high in acid are peanuts and walnuts.

Oils: Olive oil is alkaline; corn oil is highly acidic.

Sweeteners: Stevia is alkaline, while processed honey and refined sugar are very high acid foods. The worst sweeteners to ingest because of their extremely high acidity are the artificial sweeteners commonly used as sugar substitutes.

Fruits: Lemons, watermelons, papaya, mangoes and grapefruits are alkaline in the body and help counter excess acidity. Blueberries, cranberries and prunes, although healthy, are highly acidic fruits.

Dairy: Dairy produce, including raw milk and cheeses are acidic. The more alkaline milk and cheese comes from goats.

Meat, chicken and fish are acidic foods.

Soft drinks, tea and coffee are acidic - lemon water and herbal teas are alkaline.

References

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.