* coconut and palm kernel oils naturally contained MCTs (Medium Chain Triglycerides). Metabolizing MCTs creates ketones. Recent research has shown that ketones help protect against Alzheimer`s Disease, [[Parkinson's Disease (PD)]], LS (Lou Gehrig's disease), Huntington's disease, Drug resistant epilepsy, [[Diabetes]]
*polyphenols : Berries, cherries, walnuts and seedsGreen are sources of polyfenols. Green tea extracts have been researched extensively over the past decade and are shown to dramatically lower the risk of Alzheimer`s disease and [[dementia]]. The main Polyphenol is epigallocatechin gallate (EGCG).
* An extract from [[Cinnamon]] inhibits the accumulation of the β-amyloid (Aβ) polypeptide assemblies that cause neuron destruction and result in the development of Alzheimer's Disease.
* Want to protect against the effects of Alzheimer's? Learn another language !
* It is believed that the nutrients in berries can prevent or delay the onset of Alzheimer’s Disease. Some of the key phytonutrients in berries are called anthocyanins. These are remarkable brain-boosting chemicals that can help you preserve your memory and clear up an occasional case of “brain fog.”