See also :
* [[Gingivitis]]
*[[Gum Diseases]]
* [[Tooth Decay]]
* [[Toothache]]
* [[Apples]] : We all know the sensation that follows eating an apple – that astringent property, where our gums feel squeaky clean. This is due, in part, to quercetin, which is found in apples, tea and onions, for example. It bears significant antimicrobial properties.Apple polyphenol also protects against periodontal ligament cell destruction associated with Porphyromonas gingivalis, a pathogenic anaerobic bacteria, infection.
* Using [[Massularia Acuminata]] stems as chewing sticks may help improve gum health.
* [[Myrrh]] : Used to combat bad breath, myrrh can be found in some fluoride-free toothpastes on the market. You might wonder exactly how it works. Well, one of the compounds in myrrh is actually toxic to all the things that can cause bad breath. And, like many of the supplements listed here, it could also help with gum health. Research shows it’s effective in fighting periodontal disease. A high-quality product, like Fresh Mouth, not only contains myrrh, but also a blend of other ingredients to support a healthy mouth.
* [[Spilanthes]] is used to treat toothache and throat and gum infections.
* [[Propolis]] : Greek and Roman physicians used propolis as mouth disinfectant. Modern studies show it may be effective in the treatment of periodontitis and gingivitis.
== Warnings ==