* [[Amla Oil]] : Some people also use amla oil to fight hair loss and retard prematurely graying hair.
*[[Stinging Nettle]]: Traditionally used to treat hereditary hair loss. Take nettle tablets daily. Most male pattern baldness is caused by testosterone being converted into DHT. The Stinging Nettle has been found to have properties that stop testosterone from being converted into DHT. This is the hormone which is responsible for hair loss in many men and some women. Nettle can leave a bitter taste in your mouth, so always drink two glasses of water with every tablet. The Native Americans used it a lot which is why you don’t see too many Native Americans with hair loss problems or having to get hair transplants.
* Recent research published in the Journal of Medicinal Food has revealed that Korean red ginseng naturally stimulates hair follicles.
* B Vitamins Increase Hair Growth : [[Biotin]] and the complex B vitamins are needed to grow hair. B3 helps increase circulation to the scalp, thereby encouraging hair growth. It is best to take a supplement that includes all of the B vitamins, called a B complex supplement, as the nutrients work synergistically.
* [[Vitamin D]] keeps your hormones running smoothly, so it’s no wonder that it can help keep you from losing your hair. Researchers in one study found that vitamin D may help stem cells grow new hair follicles in mice. Its receptors are crucial for hair growth. So while this vitamin won’t help you grow back hair that you have already lost, it may keep you from losing any more.Going out in the sun and getting active is an excellent way to get this vitamin. But you can also get it from eggs, cold water fish, and mushrooms.