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Endive

132 bytes added, 08:13, 13 May 2018
/* Health Benefits and Uses of Endive */
* [[Cholecystitis]] : Make a 30-60 ml decoction out of chicory or endive flowers, seeds or roots. Take it 3 times daily. Chicory or endives juices also help secrete bile and are also an excellent reliever of liver and gall bladder disorders.
* Source of [[Vitamin K]]
**beneficial in protecting the bones from fractures and in helping women in their menopausal stage from having unhealthy bones.
**
* Source of [[Kaempferol]] : Kaempferol is type of flavonoid found in tea, broccoli, Delphinium, Witch-hazel, grapefruit,cabbage, kale, beans, endive, honey, etc., and may be a potential phytochemical in preventing arteriosclerosis, oxidative damage of cells, lipids and DNA, etc.
[[Category:Treatments]]
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