[[File:Andive.jpg|thumb|350px|left|Cichorium endivia]]Other Names : Cichorium endivia, Escarole, Andijvie, Endivie, Chicorée endive, escarola, escarol crespa; 苦苣, 菊苣
==Special Precautions of Endive==
* Don't confuse with [[Witlof]] (Cichorium intybus var. foliosum)
* Be aware of foods that are particularly high in vitamin K if you are taking prescription anticoagulants. Vitamin K is abundant in leafy greens.
==Health Benefits and Uses of Endive==
Endive has a relatively high content of minerals (potassium, calcium) and some vitamins, especially folic acid and vitamin A and Vitamin K. The content of dietary fiber is 15 g / kg, vitamin C is 90 mg / kg.
* Candida, asthma, arthritis, constipation, diabetes, gout, high blood pressure, hypoglycemia, liver enlargement, obesity, rheumatism, acne, eczema and jaundice are treated by eating endive!
[[Category:Treatments]]
[[Category:fruit & vegetables]]
[[Category:home remedies]]
[[Category:Food Therapy]]
[[Category:Prebiotics]]