Difference between revisions of "Custard Apple"

Revision as of 02:57, 13 February 2019

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Special Precautions of Custard Apple

• Obese people should avoid eating custard apple as it is a healthy food to gain weight.
• The kernel of the fruit is toxic

Health benefits and Uses of Custard Apple

• The plenty of nutrients, especially magnesium in custard apple is good in prevention of strokes and heart attacks.
• For healthy hair growth, the custard fruit is highly recommended.
• The fruit is good for eyes due to adequate presence of vitamin A.
• Regular intake of custard apple reduces the chances of rheumatism and other forms of arthritis as it helpful in flux out of excessive acids.
• The anaemic patient should eat custard apple regularly as the fruit has good percentage of iron.
• The obese person should avoid it but the fruit is good for underweight people to increase weight.
• As per study, it has been found that custard apple is the excellent source of copper. Copper being a part of haemoglobin, the fruit is extremely suggested for pregnant women. Women who doesn’t have necessary copper, there is chances of early baby born.
• Brittleness of bone is also caused due to lack of copper.
• Custard apple may be used as substitute of milk by making the fruit into beverages.
• It contains vitamin B6, thus helpful in resolving the problem of sore tongue, convulsion and depression.
• Other than being a suitable remedy for weight gain, custard apple is a herb which is known for having a cooling impact on one’s body and brings down the heat easily. It counteracts anorexia and increases the chances of putting on weight.
• The paste of the flesh of custard apple is beneficial to treat boils, abscesses and ulcers.
• The dried crushed parts of custard apple are good in curing of diarrhoea and dysentery.
• Eating custard removes expectorants.
• The bark of the custard apple tree is used as an astringent and tannins.
• The bark of the tree is used in treatment of toothache too.
• Vitamin C: Custard apple contains anti-oxidant vitamin C, which fights free radicals thereby preventing diseases.
• Vitamin A: Vitamin A in the fruits is beneficial in keeping skin and hair healthy. This vitamin is good for eyes too.
• Potassium: Potassium in the sweet fruits makes you active and removes the lethargies. Potassium also helps to fight muscle weakness.
• Magnesium: Magnesium helps to maintain water balance in the body. It is good for arthritic patients by removing acids from joints.
• Copper: Copper in custard apple works against constipation.
• Fiber: It has plentiful of fiber, which is helpful in smooth digestion and eases constipation.