[[File:stroke.jpg]]== Causes and Symptoms ==A stroke, previously known medically as a cerebrovascular accident (CVA), is the rapidly developing loss of brain function(s) due to disturbance in the blood supply to the brain. This can be due to [[ischemia]] (lack of blood flow) caused by blockage ([[thrombosis]], [[arterial embolism]]), or a [[hemorrhage]] (leakage of blood).As a result, the affected area of the brain is unable to function, which might result in an inability to move one or more limbs on one side of the body, inability to understand or formulate speech, or an inability to see one side of the visual field.* Atrial Fibrillation (AF) is the most common irregular heart rhythm (also known as arrhythmia). The risk of stroke is increased almost 500% in people with atrial fibrillation. (See : [[Cardiac Dysrhythmia]])* Aspartame increases Stroke Risk* Taking calcium supplements may INCREASE the possibility of [[Heart Attacks]] or stroke.* According to a comprehensive study published in September in the Journal of the American Medical Association, [[Depression]] significantly increases your risks of having a stroke. What’s more, it also raises your risks of dying from a stroke.
== Home remedies ==
* peanut butter include antioxidants and healthy fats that reduce the risk of [[Heart Disease]], stroke and [[Colon Cancer]].
* The potassium [[Potassium]] in [[Guava]] and [[mushrooms]] is excellent for lowering blood pressure, preventing strokes and easing cramps.* The best foods that are rich in potassium are bananas, cantaloupes, papayas, and honeydews. But we recommend your primary source of potassium be tomatoes.* Dietary fiber can help you improve blood cholesterol levels and lower your risk of heart disease, stroke, obesity and even type 2 diabetes. * [[Broccoli]] is very rich in vitamin K and C. Vitamin K is an anti-clotting nutrient. Broccoli also reduces chronic inflammation, it decreases oxidative stress and it detoxifies the body. With these, brain is protected from any levels of cerebrovascular accident because the blood vessel itself is strengthened and it keeps away substances that may clog the arteries through the functions of glucoraphanin and sulforaphane.* Mackerel, just like other big cold-water fishes, are rich in omega-3 fatty acids. Omega-3 fatty acids and alpha-linoleic acid can prevent clots from forming in the blood vessels.* [[Kiwifruit]] protects against heart disease, [[stroke]], [[cancer]] and [[Respiratory Diseases]].* [[Spinach]] protects the eyes, good for brain function, guards against [[Colon Cancer]], [[Prostate Cancer]] and [[Breast Cancer]], protects against [[Heart Disease]], stroke and [[dementia]], it lowers blood pressure, it's anti-inflammatory and it's great for bone health.* [[Carrots]] : Just a cup of carrots can already provide 407.6 percent of the daily value of vitamin A. What more, it is effective in protecting the body from development of stroke.* According to Finnish researchers, a diet rich in carotenoids such as [[lycopene]] and [[beta-carotene]] may significantly lower the risk of stroke for men. * [[Natto]]: This Japanese fermented soy food is shown to help reduce and prevent the blood clotting that can cause stroke and [[Heart Attacks]]* [[Magnesium]]. Data shows that magnesium-rich foods like beans, nuts, leafy greens and whole grains are linked with a lower risk of ischemic stroke.* Regular consumption of [[Cherries]] may help lower risk of [[Heart Attacks]] and stroke.* beetroot juice can lower blood pressure and reduce the risk of [[Heart Attacks]] and stroke.* Olive oil : consuming olive oil may help prevent strokes in older people.* One natural blood thinner is grape seed. The University of Maryland Medical Center advises between 25 and 150 mg of the extract one to three times per day. Another option is to cook with grape seed oil. Substitute it with olive oil when cooking with high heat.* eating apples, pears and other white-fleshed fruits and vegetables might lessen stroke risk by a dramatic 52%. The fiber found in apples and pears is beneficial for cardiovascular health. Additionally, apples and pears have a high content of a flavonoid called quercetin, which studies have shown to reduce inflammation. This anti-inflammatory benefit could be a significant contributing factor, since inflammation is associated with hardening of the arteries.* [[Chocolate]] may reduce Risk of Stroke. Researchers have discovered that the intestinal Bifidobacterium and lactic acid bacteria breaks down chocolate and ferments it into anti-inflammatory compounds, making the dark stuff highly useful in terms of heart health. When these compounds are absorbed by the body, they lessen the inflammation of cardiovascular tissue, reducing the long-term risk of stroke* [[Natto]]kinase is thought to be help dissolve abnormal blood clots. Abnormal blood clots can cause heart attacks and strokes, as well as conditions such as phlebitis, pulmonary embolism, or deep vein thrombosis.* eating [[fiber]] lowers your risk of having a stroke. Soluble fiber, the kind you find in nuts, flax seeds, fruits, and vegetables is most beneficial* [[Garlic]] : One thing good about garlic is its ability to keep the arteries relaxes due to its hydrogen sulfide content. Additionally, garlic is rich in antioxidant allicin, which helps in lowering down the cholesterol level of the body, a substance that contributes largely to the development of stroke.* Dietary [[flavonoids]] lower heart disease and stroke risk by nearly twenty percent.* citrus fruits : Anti-inflammatory antioxidants in citrus fruits reduce the risk of stroke. Increasing consumption of citrus fruits can lower risk of ischemic stroke in women. Due to flavonoids, it does not only protect the blood vessels, it also reduces inflammatory process, which is a precursor of stroke.* natural [[blood thinners]] can protect against blood clots* Oats : Consuming it daily is highly beneficial in lowering cholesterol; especially since cholesterol accumulating within the blood vessel may develop into plaques that can clog an artery in the brain causing cerebrovascular accident.* [[Rutin]] is proved to be a very potently anti-thrombotic compound.* exercise dramatically improve cognitive abilities following a stroke but it could also save the lives of many stroke victims.* [[Pumpkin seeds]] oil can reduce your risk of stroke as well as decrease inflammation, a precursor for more serious diseases.*Melodic Intonation Therapy could hold the secret for helping those suffering from aphasia.* Healing Saints : [[St. Andrew Avellino]]
== Warnings ==