Difference between revisions of "Oyster Mushroom"
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− | Other Names : Pleurotus Ostreatus | + | Other Names : Pleurotus Ostreatus<br>See also : [[Ergothioneine]] |
==Special Precautions of Oyster Mushroom== | ==Special Precautions of Oyster Mushroom== | ||
Use caution if trying them for the first time. Some people are allergic to their spores while others may experience an upset stomach. Try a small amount first to see how your body reacts. | Use caution if trying them for the first time. Some people are allergic to their spores while others may experience an upset stomach. Try a small amount first to see how your body reacts. | ||
==Benefits and uses of Oyster Mushroom are== | ==Benefits and uses of Oyster Mushroom are== | ||
+ | * Source of Ergothioneine. | ||
* HIV : Oyster mushrooms are being studied as a possible defense against HIV. Due to its high anti-oxidant compounds, these mushrooms can be a life saving ingredient. | * HIV : Oyster mushrooms are being studied as a possible defense against HIV. Due to its high anti-oxidant compounds, these mushrooms can be a life saving ingredient. | ||
* Cholesterol : Oysters naturally produce compounds called statins. Statin drugs reduce "bad cholesterol" (LDL) by stimulating receptors in the liver to clear the cholesterol from the body. Studies have shown a link between consuming Pleurotus ostreatus and a lowering of cholesterol levels, no doubt due to the statins they produce. Hopefully future research will reveal exactly how much to eat to get these effects. | * Cholesterol : Oysters naturally produce compounds called statins. Statin drugs reduce "bad cholesterol" (LDL) by stimulating receptors in the liver to clear the cholesterol from the body. Studies have shown a link between consuming Pleurotus ostreatus and a lowering of cholesterol levels, no doubt due to the statins they produce. Hopefully future research will reveal exactly how much to eat to get these effects. |
Revision as of 12:15, 8 March 2020
Other Names : Pleurotus Ostreatus
See also : Ergothioneine
Special Precautions of Oyster Mushroom
Use caution if trying them for the first time. Some people are allergic to their spores while others may experience an upset stomach. Try a small amount first to see how your body reacts.
Benefits and uses of Oyster Mushroom are
- Source of Ergothioneine.
- HIV : Oyster mushrooms are being studied as a possible defense against HIV. Due to its high anti-oxidant compounds, these mushrooms can be a life saving ingredient.
- Cholesterol : Oysters naturally produce compounds called statins. Statin drugs reduce "bad cholesterol" (LDL) by stimulating receptors in the liver to clear the cholesterol from the body. Studies have shown a link between consuming Pleurotus ostreatus and a lowering of cholesterol levels, no doubt due to the statins they produce. Hopefully future research will reveal exactly how much to eat to get these effects.
- Cancer : As for cancer, research shows a possible anti-tumor effect from polysaccharides in oysters. A polysaccharide is a complex carbohydrate made up of smaller sugar molecules. Specific polysaccharides, known as beta-D-glucans, are suspected to stimulate the immune system to fight cancer.The beta-D-glucan isolated from oyster mushrooms is called pleuran. Studies are ongoing into the effects of pleuran for cancer treatment. Eventually I'd like to link to a legitimate human trial, as all those I've found so far have used laboratory animals.