* Oatmeal, like many whole grains, contains plant lignans, which are converted by intestinal flora into mammalian lignans. One lignan, called enterolactone, is thought to protect against breast and other hormone-dependent cancers as well as heart disease.
* Organic natto contains nattokinase and vitamin K2 having extraordinary cardiovascular protective qualities.
* Red Clover contains Vitamin E in the form of Tocopherol which is a very potent antioxidant known to help fight cancer as well as Heart Disease.
== Warnings ==