Changes

5-HTP

53 bytes added, 05:36, 3 November 2011
Insomnia
Serotonin is converted into melatonin, a hormone need to regulate sleep-wake cycles. Because 5-HTP is thought to increase serotonin levels, it may increase melatonin and help normalize sleep patterns.
[[Category:Treatments]]
[[Category:herbal medicine]]
Bureaucrat, administrator
20,406
edits