See also Other Names: [[serotonin]]5HTP, 5 HTP, 5 Hydroxy-Tryptophan, 5 Hydroxy-Tryptophane, 5-hydroxytryptophan, 5-Hydroxytryptophane, 5-Hydroxy L-Tryptophan, 5-Hydroxy L-Tryptophane, 5-Hydroxy Tryptophan, 5-Hydroxy Tryptophane, 5-L-Hydroxytryptophan, L-5 HTP, L-5 hydroxytryptophan, L-5 Hydroxytryptophane, Oxitriptan<br>5-HTP (5-Hydroxytryptophan) is a compound produced in the body from the amino acid tryptophan. It is a precursor to the neurotransmitter serotonin and the hormone melatonin.<br>See also : [[serotonin]]
== Sources of 5-HTP ==
5-HTP is manufactured from the seeds of an African plant, Griffonia simplicifolia. It is found in health food stores, online, and at some drug stores.
* For Migraine : Some research indicates that 5-HTP may prevent migraines and reduce the frequency and severity of migraines, however large randomized controlled trials are needed.
* For Weight Loss : According to the National Institutes of Health (NIH), there is not yet enough scientific evidence to rate the effectiveness of taking 5-HTP supplements for weight loss or obesity. However, the NIH notes that some preliminary research indicates that 5-HTP may help curb appetite, decrease caloric intake, and reduce weight in obese people.
==Recommended Products==
[[File:Dr. Emil Nutrition 200 MG 5-HTP.png|200px|link=https://www.dremilnutrition.com/product/200mg-5-htp-plus]]
[[Category:Treatments]]
[[Category:herbal medicine]]