* In a study published in Stroke: Journal of the American Heart Association, Dutch researchers found that eating apples, pears and other white-fleshed fruits and vegetables might lessen stroke risk by a dramatic 52%. The fiber found in apples and pears is beneficial for cardiovascular health. Additionally, apples and pears have a high content of a flavonoid called quercetin, which studies have shown to reduce inflammation. This anti-inflammatory benefit could be a significant contributing factor, since inflammation is associated with hardening of the arteries.
* [[Chocolate]] may reduce Risk of Stroke.
* [[Natto]]kinase is thought to be help dissolve abnormal blood clots. Abnormal blood clots can cause heart attacks and strokes, as well as conditions such as phlebitis, pulmonary embolism, or deep vein thrombosis.
== Warnings ==